Pregnancy and Post Natal Massage

 

Pregnancy is one of the most important times in a woman's life. Maintaining optimum health through regular massage, good nutrition and exercise will ensure a healthy and enjoyable pregnancy and a healthy baby.

Pregnancy and postnatal massage are different from regular massage because it is modified week to week according to the postural and anatomical stresses that take place within the body. Through careful consultation,  potential problems can be addressed that may arise and remedied before the develop further.

 Your therapist has a history in sports and therapeutic massage, so has knowledge of a wide range of injuries and musculoskeletal conditions.

Pregnancy massage is applied in the side-lying position with the support of a special pregnancy pillow which allows the mother to be comfortable with good support for the pelvis and abdomen.

Common conditions that can be relieved with pregnancy massage include:

 

 

  • Back and neck pain

  • Insomnia

  • Headaches

  • Oedema

  • Fatigue

  • Sciatica

  • Stress and anxiety

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Benefits of Pre and Post Natal Massage

 

 

  • Relaxes the "whole" body: mentally, physically and emotionally

  • Addresses postural imbalances and changes due to the growing baby

  • Increases circulation to all parts of the body to reduce muscular tension and pain

  • Reduces stress, tension and anxiety

  • Helps rejuvenate and re-align the body after childbirth

  • Preparation for birth, labour massage techniques and breathing exercises

 

Cost of mobile  massage  = $100 ( inner city suburbs only)

 

 

Postnatal Mobile Massage Service

 

Due to popular demand, and an inability to get to appointments with a baby in tow, we offer a service by  visiting new Mums in the comfort of their home. You can then can have a postnatal recovery treatment, to alleviate areas of stress and pain postpartum, restore energy and boost mood.

 

The massage is particularly beneficial as most new mothers experience overuse of upper body and a strained neck from all the new motherhood duties.

Some mothers can also experience a challenging birth and a massage can help the mother to release the residual tension or work through any trauma they may have experienced.

The cost of 1 hour massage treatment is $100 for the inner city suburbs only.
The benefits are tremendous, from reducing muscle soreness to beating the blues and restoring wellbeing and energy postpartum.

 

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© 2019

by Nurtureme

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